Member Favorite Meal Source: Member

Kristal > Favorite Meals

1/2 Serving Creamy Chicken Soup


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
7.17g
11%
Saturated Fat
2.05g
10%
Trans Fat
0g
Polyunsaturated Fat
1.58g
Monounsaturated Fat
2.52g
Cholesterol
39mg
13%
Sodium
291mg
12%
Total Carbohydrate
6.97g
2%
Dietary Fiber
1.6g
6%
Sugars
3.5g
Protein
14.49g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
320mg
9%
Vitamin A
2600IU
52%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (43%)
 
Protein (39%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
that Chris made
Contains these Food Groups:
    Fruit and Fruit Juices
    Nuts and Seeds
The information specified for this meal was submitted and shared by member Kristal on 10 Feb 09.

Foods in this Meal

Milk (Other Than Whole, 1% or Skim)
0.06 cup
Chicken
1 1/2 oz boneless, cooked
Cream of Mushroom Soup
0.12 serving (246 g)
Carrots
0.12 cup strips or slices
Mushrooms
5 slices
Green Peas
0.12 cup


Related meals:

Try one of these other meals with similar ingredients:
Cereal Breakfast -SBD
egg & mocha
Decaf Coffee
Fiber One and Milk
Cheerios and milk


You may also be interested in:

Members who've eaten this meal also like:
Kailua Monkey Protein Shake
Chocolate Kailua Monkey Protein Shake
Black Bean & Corn Salad
Smart Ones Creamy Rigatoni w/ Broccoli & Chicken
Smart Ones Santa Fe Style Rice & Beans


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 151 calories in 1/2 Serving Creamy Chicken Soup
Calorie break-down: 43% fat, 19% carbs, 39% protein
(per meal)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.