Member Favorite Meal Source: Member

Kristal > Favorite Meals

Smart Ones Chicken Enchilada Suiza


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol
25mg
8%
Sodium
640mg
27%
Total Carbohydrate
49g
16%
Dietary Fiber
3g
12%
Sugars
4g
Protein
11g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
4%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Meat and Fish
The information specified for this meal was submitted and shared by member Kristal on 16 Aug 08.

Foods in this Meal

Smart Ones Chicken Enchiladas Suiza
1 package


Related meals:

Try one of these other meals with similar ingredients:
Smart Ones Lunch
WW Meal Dinner
WW Chicken Enchiladas Suiza


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 Nutrition summary:

There are 290 calories in Smart Ones Chicken Enchilada Suiza
Calorie break-down: 16% fat, 69% carbs, 15% protein
(per meal)


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