Member Favorite Meal Source: Member

Kristal > Favorite Meals

Smart Ones Creamy Rigatoni w/ Broccoli & Chicken


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
2g
Cholesterol
55mg
18%
Sodium
690mg
29%
Total Carbohydrate
33g
11%
Dietary Fiber
2g
8%
Sugars
4g
Protein
20g
Vitamin D
-
Calcium
200mg
20%
Iron
2mg
10%
Potassium
0mg
0%
Vitamin A
200IU
4%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (25%)
 
Protein (28%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Kristal on 16 Aug 08.



Related meals:

Try one of these other meals with similar ingredients:
Box Lunch
Smart One
Smart Ones Rigatoni
Smart Ones Creamy Rigatoni with Broccoli and Chicken


You may also be interested in:

Members who've eaten this meal also like:
Kailua Monkey Protein Shake
Chocolate Kailua Monkey Protein Shake
Black Bean & Corn Salad
Smart Ones Santa Fe Style Rice & Beans
Smart Ones Chicken Enchilada Suiza


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 290 calories in Smart Ones Creamy Rigatoni w/ Broccoli & Chicken
Calorie break-down: 25% fat, 46% carbs, 28% protein
(per meal)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.