Member Favorite Meal Source: Member

Suitable for:
    Lunch
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 109
Calories 1036
 
% Daily Values*
Total Fat 12.12g 19%
  Saturated Fat 3.282g 16%
  Polyunsaturated Fat 1.211g  
  Monounsaturated Fat 3.542g  
  Trans Fat 0.07g  
Cholesterol 53mg 18%
Sodium 1697mg 71%
Potassium 279mg  
Total Carbohydrate 164.92g 55%
  Dietary Fiber 7.8g 31%
  Sugars 31.1g  
  Other Carbohydrate 0g  
Protein 43.65g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 7%
52%
of RDI*
(1036 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Meat & Noodle Stir Fry
The information specified for this meal was submitted and shared by member Kman24 on 27 Jan 09.



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 Nutrition summary:

There are 1036 calories in Panda
Calorie break-down: 12% fat, 70% carbs, 19% protein
(per meal)

Recently eaten by:

Kman24
last weighin: losing 1.2 lb a week Down


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