Killily - Member

Killily

Joined September 2013

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Following

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Weight History

Start Weight

165.0 lb

Lost so far: 15.0 lb

Current Weight

180.0 lb
Performance: losing 1.0 lb a week

Goal Weight

150.0 lb

Still to go: 30.0 lb

Killily's Weight History

122

2 months to healthier lifestyle and weight loss

Protein
To loose weight, eat your protein within 30 minutes after wake-up

posted 09 Oct 2013, 00:13

Killily has submitted 1 post

	1 cup Vegetarian Vegetable Soup (Prepared with Water)
	1 teacup Tea with Milk and Sugar
	1 Oranges
	Walking (brisk) - 4/mph
	Stretching (yoga)
	Swimming (slow)