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KhiaM
KhiaM
Joined February 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
4.0 lb
Current Weight
166.0 lb
Performance:
losing 4.7 lb a week
Goal Weight
150.0 lb
Still to go:
16.0 lb
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KhiaM's Weight History
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KhiaM's Latest Member Challenges
120
A Gallon A Day
status:
Completed
ended:
11 Mar 13
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KhiaM's Latest Photos
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in challenge
A Gallon A Day
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KhiaM's Recent Food & Exercise
1/2 serving pepperage farms distinctive entertaing
1 serving kroger yogurt vanilla
1/4 serving rice a roni chicken
Circuit Training
Running (jogging) - 5/mph
Weight Training (moderate)
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KhiaM's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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