Member Favorite Meal Source: Member

KeyserSoze > Favorite Meals

japanese steakhouse (sushi)


Suitable for:
    Breakfast
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
1787
 
% Daily Values*
Total Fat
51.53g
79%
Saturated Fat
6.838g
34%
Trans Fat
0g
Polyunsaturated Fat
12.639g
Monounsaturated Fat
11.486g
Cholesterol
199mg
66%
Sodium
4856.79mg
202%
Total Carbohydrate
191.51g
64%
Dietary Fiber
10.91g
44%
Sugars
21.47g
Protein
80.81g
Vitamin D
-
Calcium
290mg
29%
Iron
9mg
51%
Potassium
1350mg
39%
Vitamin A
4500IU
90%
Vitamin C
34mg
57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
89%
of RDI*
(1787 calories)
89% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (30%)
 
Protein (21%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member KeyserSoze on 07 Jul 10.



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 Nutrition summary:

There are 1787 calories in japanese steakhouse (sushi)
Calorie break-down: 30% fat, 49% carbs, 21% protein
(per meal)

Recently eaten by:

KeyserSoze
last weighin: gaining 0.0 lb a week Up


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