Ken Klein
Joined April 2019
Weight History

Start Weight
126.0 lb
Lost so far: 0 lb

Current Weight
126.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 6.0 lb

Ken Klein's Weight History

Ken Klein's Latest Posts

Help needed for breaking weight plateau
Our bodies learn and adapt to our routines and diets. It is very common to fall into a plateau. You have to switch things up when this happens. I myself have fallen into many plateau moments where I have had to switch things up or try/add something different into the mix. The key is to keep your body guessing! Another reason may be toxins in your body that are preventing you to move further in your journey. I have been reading a lot about this lately. Something you may want to try is a detox. Something that i have been reading a lot of reviews about.

I hope this is helpful!! Don't loss heart either. Sometimes the journey can be quite frustrating ! I have lost over 60lbs over the course of 5 years. And trust me, there were many frustrating moments.
posted 04 Apr 2019, 17:04
Ken Klein has submitted 1 post

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