Keemsai - Member

Keemsai

Joined December 2011

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Weight History

Start Weight

208.0 lb

Lost so far: 0 lb

Current Weight

208.0 lb
Performance: Steady

Goal Weight

135.0 lb

Still to go: 73.0 lb

Keemsai's Weight History

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Keemsai's Latest Member Challenges

159

2013 Fast Food Detox

status:	Completed
ended:	01 Apr 13
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	HealthyTrack
	last weighin: gaining 1.2 lb a week

Keemsai's Latest Posts

Need real big motivation
All though I don't have a breathing problem I have discovered that each year I am discovering a new medical condition each year. It is frustrating but I am determined to loose the weight and keep it off this time. I wish you all the luck in the world. I know how hard it is.

posted 07 Mar 2020, 08:01

Here I Go Again
Yes definitely low and steady does it. That will also help you keep it off.
Good luck and all the best.

posted 22 Mar 2018, 06:48

Hi GUYS AND GALS
Congratulations!!!
Your doing great.

posted 17 Aug 2016, 15:24

Keemsai has submitted 3 posts

Keemsai's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

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