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Kazh1970
Kazh1970
Joined January 2012
Posts
17
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
20.0 lb
Current Weight
184.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
122.0 lb
Still to go:
62.0 lb
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Kazh1970's Weight History
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Kazh1970's Recent Food & Exercise
2 cups pared, chopped Cucumber (Peeled)
2 1/4 large Egg
3 servings Iceland Sprouts with Bacon
Circuit Training
Walking (exercise) - 3.5/mph
Squats (Legs)
view diet calendar
