Kathykitty - Member

Kathykitty

Joined July 2010

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Following

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Weight History

Start Weight

168.0 lb

Lost so far: 6.0 lb

Current Weight

162.0 lb
Performance: losing 0.1 lb a week

Goal Weight

139.0 lb

Still to go: 23.0 lb

Kathykitty's Weight History

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Kathykitty's Latest Member Challenges

285

I'm Losing 10 lbs. by Christmas Challenge

status:	Completed
ended:	28 Dec 10
view progress

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Following

	greg4God
	last weighin: losing 0.5 lb a week

	allaboutah
	last weighin: losing 2.1 lb a week

Kathykitty's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

Garlic & Onion Mashed Cauliflower

A low carb substitute for potatoes.

cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g

Lentil with Mixed Vegetables Soup

Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 270kcal | fat: 12.55g | carbs: 19.86g | prot: 21.86g

Wild Rice and Beef Casserole

Seasoned beef, wild rice and cheese casserole the whole family will love.

cals: 66kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g

Garden Vegetable Soup

Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.

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Kathykitty's Recent Food & Exercise

	1/2 serving brown rice chips
	1 tbsp blue cheese dressing
	1 serving Poultry Gravy
	Desk Work
	Driving
	Walking (exercise) - 3.5/mph

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Kathykitty's Groups

Wedding Weight Loss
Bride?, Groom?, Bridesmaid?, Groomsmen? Mother or Father of Bride or Groom??

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Kathykitty's Weight History

Kathykitty's Latest Member Challenges

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Kathykitty's Cookbook

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Kathykitty's Recent Food & Exercise

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