I am a Therapeutic Fitness and Massage therapist that needs to get in better shape and lose 40lbs. I live in Sacramento, CA where I work for a local health club and the YMCA. Hitting middle age is a challenge because your body changes and if you don't change with it, ie... eating & exercise habits, you'll find things change and not in a good way. So I am on a journey for myself to get back to the best shape of my Life! Follow Me or Better Yet Come Join ME!