Kalla - Member

Kalla

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

130.1 lb

Lost so far: 8.8 lb

Current Weight

138.9 lb
Performance: gaining 0.0 lb a week

Goal Weight

125.4 lb

Still to go: 13.4 lb

Living in southern France with my husband and three sons.
I'm 168 cm, 45+ and working hard.

Kalla's Weight History

view Kalla's complete history

Kalla's Latest Member Challenges

I Will Only Drink Water!

status:	Completed
ended:	14 Jun 10
view progress

152

No Snacks/Eats after 8:30PM!!!!

status:	Completed
ended:	09 Jun 10
view progress

view all Kalla's challenges

Kalla's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g

Zesty Lemon Bars

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

view complete cookbook

Kalla's Latest Posts

"Cheat food" ... What's would be your Ultimate Freebie food? You could have as much as you
Nutella - the one and only!

posted 14 Jul 2010, 00:26

Goat Cheese

sooki wrote:

What do you do with goat cheese?

On toasted bread, I put a slice of goat cheese (chèvre), and then in the oven just so the cheese starts to smelt. When I take it out of the oven I pour a tsp liquid honey on top. Yummy!!!

posted 13 May 2010, 10:09

Start walking tomorrow
Walking is a good start. Just take 15-30 minutes to walk around some blocks or up and down in the park.
Be sure to have good shoes.

posted 12 May 2010, 06:57

Kalla has submitted 3 posts