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KainG
KainG
Joined December 2009
Posts
6
Following
1
Followers
1
Weight History
Start Weight
155.0 lb
Lost so far:
3.0 lb
Current Weight
158.0 lb
Performance:
gaining 5.3 lb a week
Goal Weight
140.0 lb
Still to go:
18.0 lb
Follow
KainG's Weight History
view KainG's complete history
Following
Shawn Murphy
last weighin:
losing 4.9 lb a week
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KainG's Recent Food & Exercise
1 serving nutri-grain
1 serving empanada chicken
1 serving 2% milk
Calisthenics (heavy, e.g. pushups)
view diet calendar
