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Jozeph
Jozeph
Joined August 2011
Posts
66
Following
1
Followers
6
Weight History
Start Weight
211.6 lb
Lost so far:
13.9 lb
Current Weight
197.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
176.4 lb
Still to go:
21.4 lb
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Jozeph's Weight History
view Jozeph's complete history
Jozeph's Latest Member Challenges
33
it's not too late for summer weight crasher
status:
Completed
ended:
13 Aug 13
view progress
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Following
noennoe01
last weighin:
steady
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Jozeph's Recent Food & Exercise
3
medium
Banana
1 tbsp Apricot Jams and Preserves
1 serving Smooth Peanut Butter
Working
Shopping
Calisthenics (light, e.g. home exercise)
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Jozeph's Groups
The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....
South Africa
A South African Diets Support Group
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