Joyrut
Joined January 2014
Posts
4
Following
0
Followers
0
Weight History

Start Weight
150.0 lb
Lost so far: 2.6 lb

Current Weight
152.6 lb
Performance: gaining 0.0 lb a week

Goal Weight
125.0 lb
Still to go: 27.6 lb

Joyrut's Weight History


Joyrut's Latest Member Challenges

12
  21 Day Fit
status: Completed
ended: 08 Aug 16
view progress
 
 



Joyrut's Latest Posts

21 Day Fit
Hey, just wanted everyone to check out my new challenge. I am over 50 and hate my large belly. I have tried many diets and exercise but I have steadily increased my weight each year. But I started two days ago eliminating corn, dairy, eggs, gluten, peanuts, soy, and sugar. I also drink 8 oz. Of Kombucha tea a day as well as other healthy foods. I'm not craving like other diets and have lost 4 pounds. The foods Eliminated are foods common to allergies. Healthy probiotics help heal the digestive system.
posted 02 Jul 2016, 12:19
Belly fat over 50
I'm having same problem. My doctor advised me to eliminate common allergic foods for 21 days. Check out my challenge called 21 day fit. I started 2 days ago and have lost 4 Pounds and feel great. I started the challenge to help women like me, but I think it would help anyone. Smile
posted 02 Jul 2016, 12:08
Joyrut has submitted 2 posts
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