Member Favorite Meal Source: Member

Josim > Favorite Meals

Comfort Suites Microwave Meal

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 57
Calories 1134
% Daily Values*
Total Fat 6.34g 10%
  Saturated Fat 0.338g 2%
  Polyunsaturated Fat 0.919g  
  Monounsaturated Fat 0.261g  
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 2473mg 103%
Potassium 2824mg  
Total Carbohydrate 147.02g 49%
  Dietary Fiber 36.1g 144%
  Sugars 48.3g  
  Other Carbohydrate 0g  
Protein 30.71g  
Vitamin A 656.8% Vitamin C 604%
Calcium 61.2% Iron 64.8%
of RDI*
(1134 calories)
57% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Josim on 17 Aug 11.

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 Nutrition summary:

There are 1134 calories in Comfort Suites Microwave Meal
Calorie break-down: 7% fat, 77% carbs, 16% protein
(per meal)

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