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Jose Ricaurte Jaen
Jose Ricaurte Jaen
Joined March 2015
Posts
4
Following
1
Followers
1
Weight History
Start Weight
230.0 lb
Lost so far:
4.4 lb
Current Weight
225.6 lb
Performance:
losing 5.6 lb a week
Goal Weight
205.0 lb
Still to go:
20.6 lb
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There is nothing wrong to lose a few pounds, but I might as well write down step by step how I make it happen for me. I'm sure it can help those looking to achieve the same goal.
Dedicated and a military discipline are going to get the job done.
Jose Ricaurte Jaen 's Weight History
view Jose Ricaurte Jaen 's complete history
Following
rhiannon
last weighin:
steady
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Jose Ricaurte Jaen 's Recent Food & Exercise
Running - 8/mph
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