Member Favorite Meal Source: Member

Joebadass > Favorite Meals

Joe's Lowfat Brownies

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 25
Calories 126
% Daily Values*
Total Fat 2.75g 4%
  Saturated Fat 0.577g 3%
  Polyunsaturated Fat 0.035g  
  Monounsaturated Fat 1.095g  
Cholesterol 21mg 7%
Sodium 104mg 4%
Potassium 6mg  
Total Carbohydrate 24.43g 8%
  Dietary Fiber 0g 0%
  Sugars 17.39g  
Protein 2.32g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
DH Chewy fudge brownies made with applesauce & 1 large egg.
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member Joebadass on 08 Jan 12.

Foods in this Meal

0.05 large
Applesauce Unsweetened
0.015 cup sauce
Duncan Hines Chewy Fudge Brownie Mix
1, 28 g

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 Nutrition summary:

There are 126 calories in Joe's Lowfat Brownies
Calorie break-down: 19% fat, 74% carbs, 7% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.1 lb a week Up

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