Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JoPeppa
JoPeppa
Joined February 2009
Posts
5
Following
1
Followers
1
Weight History
Start Weight
219.0 lb
Lost so far:
11.0 lb
Current Weight
208.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
150.0 lb
Still to go:
58.0 lb
Follow
JoPeppa's Weight History
view JoPeppa's complete history
JoPeppa's Latest Member Challenges
184
10 Pounds in One Month or Sooner!
status:
Completed
ended:
16 Mar 09
view progress
view all JoPeppa's challenges
Following
Marinewifey03
last weighin:
losing 0.2 lb a week
JoPeppa's Cookbook
cals: 1024kcal | fat: 46.28g | carbs: 4.67g | prot: 139.17g
Hot and Spicy Garlic Chicken Wings
A very tasty dish that could be a appetizer or main course.
view complete cookbook
Other Related Links
Members
Members
Forums
JoPeppa's Recent Food & Exercise
1 serving popcorn
1 container (4 oz) yogurt
1 cup cooked rice
Dance (slow step)
Weight Training (moderate)
Circuit Training
view diet calendar
JoPeppa's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
view all JoPeppa's groups
