Jitterbugs - Member

Jitterbugs

Joined January 2011

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Weight History

Start Weight

309.0 lb

Lost so far: 3.4 lb

Current Weight

305.6 lb
Performance: losing 1.1 lb a week

Goal Weight

250.0 lb

Still to go: 55.6 lb

Jitterbugs's Weight History

193

Drink more water.....Eat less food.

212

50lb Weight Loss Challenge for Us

cals: 123kcal | fat: 2.16g | carbs: 9.36g | prot: 15.65g

A traditional homemade chicken noodle soup just like mom used to make.

cals: 274kcal | fat: 0.75g | carbs: 59.54g | prot: 7.50g

Grandpa's chicken flavored noodle vegetable soup.

view complete cookbook

	1 serving steam fresh green beans
	1 serving uncle bens wild rice
	2 servings tyson chicken breast
	Desk Work
	Standing
	Walking (brisk) - 4/mph

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.