Jim Strong
Joined August 2015
Posts
44
Following
3
Followers
4
Weight History

Start Weight
277.6 lb
Lost so far: 8.4 lb

Current Weight
269.2 lb
Performance: losing 22.4 lb a week

Goal Weight
250.0 lb
Still to go: 19.2 lb

Jim Strong's Weight History


Following

tlschwenn
on diet Atkins
last weighin: losing 3.5 lb a week Down
 
FloridaAngel
last weighin: losing 0.7 lb a week Down
MandyJ1981
last weighin: losing 0.2 lb a week Down
   



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Jim Strong's journal

30 July 2018

So I need some advice. I become ravenous after 5-6pm... especially if I've been lifting that day. what are some natural ways of curving late day appitite?
on diet Jim Strong's own diet  

10 July 2018

Did good yesterday lots of water again. But fell off at in laws dinner...blah...
on diet Jim Strong's own diet  

Jim Strong's Recent Food & Exercise