JillRamel
Joined January 2011
Posts
45
Following
3
Followers
1
Weight History

Start Weight
228.0 lb
Lost so far: 30.0 lb

Current Weight
198.0 lb
Performance: losing 1.5 lb a week

Goal Weight
190.0 lb
Still to go: 8.0 lb

JillRamel's Weight History


JillRamel's Latest Member Challenges

193
  Drink more water.....Eat less food.
status: Completed
ended: 14 Mar 11
view progress
 
  
65
  Take Your Vitamins!
status: Completed
ended: 07 Feb 11
view progress
 


Following

kimmahoney
last weighin: steady Steady
 
Heather Garcia
last weighin: losing 2.6 lb a week Down
KIM JONES
last weighin: steady Steady
   


JillRamel's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

JillRamel's Latest Posts

What has been your feel good moment recently?
I recently saw my reflection in a window and finally saw a thinner me, 75 pounds lighter, And I smiled!
posted 26 Dec 2011, 11:43
JillRamel has submitted 1 post

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