JessicaLev - Member

JessicaLev

Joined March 2012

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Following

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Weight History

Start Weight

198.0 lb

Lost so far: 29.2 lb

Current Weight

168.8 lb
Performance: gaining 0.0 lb a week

Goal Weight

145.0 lb

Still to go: 23.8 lb

JessicaLev's Weight History

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JessicaLev's Latest Member Challenges

360

50lbs in 10 weeks We can do it.

status:	Completed
ended:	04 Feb 13
view progress

Lose it by Christmas

status:	Completed
ended:	11 Feb 13
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view all JessicaLev's challenges

JessicaLev's Cookbook

cals: 121kcal | fat: 6.82g | carbs: 6.44g | prot: 8.90g

Spinach and Egg White Crustless Quiche

A quick and easy version of the traditional Greek Spanakopita.

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g

Zucchini Parmesan

Chopped zucchini with parmesan cheese.

cals: 127kcal | fat: 3.47g | carbs: 22.42g | prot: 2.43g

Zucchini and Potato Soup

Quick and easy zucchini soup.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

view complete cookbook

JessicaLev's Latest Posts

Beginners arm workout wanted
Whenever I want to concentrate on a specific problem area. Usually my stomach... I always find new and helpful instructions on youtube. I've tried the 5 minute arms or Flabby arms: toning. I was very happy with those results. You can also use weights or bands but if you dont have those things... these simple workouts help! Good luck!

posted 13 Aug 2012, 22:45

“If you change the way you look at things, the things you look at change.” ~Wayne Dyer
Have a HAPPY and HEALTHY DAY!! Very Happy

posted 07 Aug 2012, 11:42

What is the deal with Net kCal???
Thank you.

posted 07 Aug 2012, 11:40

What is the deal with Net kCal???
My daily calorie intake is set at 1000 calories. Ive logged everything I ate and my exercise today so far... which hasn't been much. I'll update after a nightly bike ride... but anyway!! Why do I have a green arrow and a Net Cal of over 1000??? Is this were it should be?

I'm confused!

posted 05 Aug 2012, 16:18

JessicaLev has submitted 4 posts