Jess Pie - Member

Jess Pie

Joined January 2012

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Weight History

Start Weight

187.4 lb

Lost so far: 30.4 lb

Current Weight

157.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

143.3 lb

Still to go: 13.7 lb

Jess Pie's Weight History

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Jess Pie's Latest Posts

ali
just wondering if people have had any experience of this weight loss aid and if they would recommend it or the opposite?
x

posted 29 Apr 2012, 15:19

help!
massively dejected.

The past 2 weeks I've only lost 1 pound. 1 measly little pound! i'm feeling like...all this effort and no effect why am I bothering? what am I doing wrong. I exercise every day I'm eating a normal amount. what could I do to do better?

xxx

posted 02 Mar 2012, 15:24

RDI
How do i change my rdi? I think it must be way too high at the moment. x

posted 19 Feb 2012, 03:51

dejected :-(
lost 5lb the first week of my dieting and in spite of doing about the same kind of exercise and feeling as though i even ate a little healthier i only lost 2lb in my second week. it makes me feel like i'm not making the progress i want when it you have to work so hard for so little. I know 2lb a week is a healthy amount but at this rate I wont get anywhere by bikini season. I was really hoping to feel happy wearing one this summer. any ideas to help me get to at least 3lb a week? xxx

posted 29 Jan 2012, 14:36

how much fat?
hello! i'm actually seriously trying to diet for the first time in my life (long overdue). I feel as though I'm not eating an unhealthy amount, my portion sizes are very controlled and i drink a lot of water. For some reason when I input my food into the diet calender I always have way too much fat. or do I? to lose weight what kind of amount of fat should I be looking to limit myself to in one day? any advice or help would be really appreciated. thanks fellow dieters! xxx

posted 14 Jan 2012, 06:26

Jess Pie has submitted 5 posts

Jess Pie's Recent Food & Exercise

	1 cup chopped Broccoli
	1 serving Alpro Simply Plain
	1 cup diced Honeydew Melon
	Walking (exercise) - 3.5/mph
	Aerobics
	Kickboxing

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