Jensrose
Joined January 2012
Posts
4
Following
0
Followers
0
Weight History

Start Weight
110.0 lb
Lost so far: 1.0 lb

Current Weight
111.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
95.0 lb
Still to go: 16.0 lb

Jensrose's Weight History


Jensrose's Latest Member Challenges

17
  Yoga or Hot Yoga 4 times a week
status: Completed
ended: 06 Feb 12
view progress
 
 


Jensrose's Cookbook

cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
cals: 53kcal | fat: 0.16g | carbs: 13.63g | prot: 0.84g
Papaya Salsa
Delicious salsa topping for pork or chicken.
view complete cookbook

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