Jennifer Pronga
Joined March 2011
Posts
4
Following
0
Followers
0
Weight History

Start Weight
140.0 lb
Lost so far: 5.0 lb

Current Weight
135.0 lb
Performance: losing 0.5 lb a week

Goal Weight
132.0 lb
Still to go: 3.0 lb

Jennifer Pronga's Weight History


Jennifer Pronga's Latest Member Challenges

38
  Away with you sugar!
status: Completed
ended: 02 May 11
view progress
 
  
27
  Bye Bye Fizz, Bye Bye Fat!
status: Completed
ended: 29 Apr 11
view progress
 


Jennifer Pronga's Cookbook

cals: 347kcal | fat: 12.88g | carbs: 55.53g | prot: 7.73g
Lemon Cumin Quinoa
A fragrant combination of quinoa with lemon, cumin, scallions, avocado, raisins and apricots.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 311kcal | fat: 14.81g | carbs: 23.93g | prot: 24.03g
Moussaka Lasagna
A low carb, low sodium hearty lasagna made with eggplant like moussaka.
view complete cookbook

Other Related Links

Members


Jennifer Pronga's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.