Jennifer Louise

Joined January 2011

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Weight History

Start Weight

143.0 lb

Lost so far: 3.0 lb

Current Weight

140.0 lb
Performance: losing 3.5 lb a week

Goal Weight

135.0 lb

Still to go: 5.0 lb

Jennifer Louise's Weight History

327

Habit Forming: Food Tracking

cals: 498kcal | fat: 15.80g | carbs: 72.37g | prot: 21.14g

Healthy and tasty vegetarian meal.

cals: 297kcal | fat: 1.94g | carbs: 50.02g | prot: 22.67g

Filling and very easy to make.

cals: 442kcal | fat: 23.86g | carbs: 49.85g | prot: 8.37g

This vegan pot pie is a delicious hearty meal that's full of flavor.

cals: 238kcal | fat: 8.39g | carbs: 35.08g | prot: 8.31g

Great vegetarian dish, serve with rice.

view complete cookbook

	2 sticks string cheese
	1/4 cup halves pears
	0.12 16 oz can, drained, yields garbanzo beans
	Walking (brisk) - 4/mph
	Sitting
	Running (jogging) - 5/mph

Teens with under 10 lbs to Lose
Teens with up to 10 pounds to lose.