JenJones1 - Member

JenJones1

Joined October 2011

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Weight History

Start Weight

150.0 lb

Lost so far: 24.4 lb

Current Weight

174.4 lb
Performance: gaining 0.6 lb a week

Goal Weight

130.0 lb

Still to go: 44.4 lb

JenJones1's Weight History

cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g

A healthy version of this universal favorite Asian dish.

cals: 357kcal | fat: 6.78g | carbs: 8.72g | prot: 56.40g

Plenty of delicious flavor without too much fat or salt.

view complete cookbook

	1 mug Coffee
	1 serving QuikTrip Chicken Quesidilla
	1 Sangria
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph
	Yard Work (gardening)