Jasminee20
Joined April 2019
Posts
1
Following
0
Followers
0
Weight History

Start Weight
100.0 lb
Lost so far: 0 lb

Current Weight
100.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 25.0 lb
Hi everyone

Jasminee20's Weight History



Jasminee20's Latest Posts

intermittent fasting?
I've done significant amounts of fasting, but I admit it's really hard if you've been so used to having 3-4 meals and snacks daily. The 16:8 (16 hours fasting, 8 hours meal time) could be hard for beginners, but you can modify it to 12 hours fast, or skipping a regular meal a day/week.
posted 19 Apr 2019, 02:33
Hello, my intro
Hi, everyone, I'm new here. Looking for your health advice and tips to stay fit and in shape. Looking forward to join discussion and read all your stories. Cheers!Very Happy
posted 02 Apr 2019, 05:35
Jasminee20 has submitted 2 posts

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