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Janto
Janto
Joined December 2010
Posts
41
Following
1
Followers
1
Weight History
Start Weight
394.0 lb
Lost so far:
3.0 lb
Current Weight
391.0 lb
Performance:
gaining 3.6 lb a week
Goal Weight
300.0 lb
Still to go:
91.0 lb
Follow
Janto's Weight History
view Janto's complete history
Following
TheKarenS
last weighin:
losing 0.2 lb a week
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Janto's Recent Food & Exercise
5
oz, with bone cooked
Chicken Breast (Skin Not Eaten)
1 oz (22 whole kernels) Dry Roasted Almonds (with Salt Added)
4 servings Syntha-6 Protein Powder
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Desk Work
view diet calendar
