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JDC PIENAAR
JDC PIENAAR
Joined December 2020
Posts
19
Following
0
Followers
3
Weight History
Start Weight
299.8 lb
Lost so far:
51.8 lb
Current Weight
248.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
242.5 lb
Still to go:
5.5 lb
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JDC PIENAAR's Weight History
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JDC PIENAAR's Recent Food & Exercise
1 serving Woolworths Mixed Vegetables
1
medium
Naartjie
100 g Chicken Breast
Walking (slow) - 2/mph
Golf (cart)
Swimming (slow)
view diet calendar
