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IrishDino
IrishDino
Joined March 2021
Posts
19
Following
4
Followers
2
Weight History
Start Weight
193.7 lb
Lost so far:
23.7 lb
Current Weight
170.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
0 lb
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US Army Special Forces First Sergeant (Retired). After Army, worked for Texaco and ENI petroleum. Live in Katy, Texas and spend my free time on the golf course.
IrishDino's Weight History
view IrishDino's complete history
Following
SJayJay
last weighin:
losing 0.5 lb a week
rivy311
last weighin:
losing 0.3 lb a week
malloryft
last weighin:
losing 0.1 lb a week
katushaguseva
last weighin:
losing 3.6 lb a week
IrishDino's Latest Posts
My Birthday Breakfast... LOL!
My Birthday Breakfast!
posted
09 May 2021, 11:11
5 Week Report
March 1, 2021 --- 193.75
April 4, 2021 --- 181.75
Five week results of my Low Carb program... Eat what I want as long as it has zero or very few carbs. I am definitely missing my favorites! Potatoes of any style, Pastas with lots of Sauces, Rice, Bread, Desserts... You name it!
I am looking forward to a big plate of my home made lasagna and a few glasses of wine followed by either Bread Pudding or Peach Cobbler! That will be the reward for reaching my goal of 170 pounds -- loss of 23.75 pounds!
posted
04 Apr 2021, 13:30
IrishDino has submitted 2 posts
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IrishDino's Recent Food & Exercise
1
glass
Chianti Wine
5 servings G Hughes Sugar Free BBQ Sauce
1 serving Dole Chopped Salad Kit Greek
Golf (cart)
view diet calendar