IndiaLeigh - Member

IndiaLeigh

Joined March 2011

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Weight History

Start Weight

176.0 lb

Lost so far: 5.2 lb

Current Weight

170.8 lb
Performance: losing 0.8 lb a week

Goal Weight

160.0 lb

Still to go: 10.8 lb

IndiaLeigh's Weight History

113

No Fast Food For October

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g

Mozzarella fried cheese sticks with pork skins.

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g

A quick, delicious Asian inspired meal for anytime.

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

view complete cookbook

	3 3/4 oz Beef Top Sirloin (Trimmed to 1/8" Fat)
	2 medium Apples
	1 serving Oscar Mayer Portable Protein Pack
	Elliptical
	Dance (fast step, aerobic)