Member Favorite Meal Source: Member

Imo > Favorite Meals

Roasted bacon and zucchini

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 6
Calories 39
% Daily Values*
Total Fat 0.65g 1%
  Saturated Fat 0.25g 1%
  Polyunsaturated Fat 0.166g  
  Monounsaturated Fat 0.109g  
Cholesterol 1mg 0%
Sodium 22mg 1%
Potassium 530mg  
Total Carbohydrate 7.7g 3%
  Dietary Fiber 2.3g 9%
  Sugars 3.43g  
Protein 2.7g  
Vitamin A 8% Vitamin C 58%
Calcium 3% Iron 4%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (12%)
Protein (23%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Delicious low fat, low carb meal: Slice one medium zucchini, chop several rashes of bacon (cutting with scissors is easier) into thin strips, chop garlic. Rinse Zucchini lay all ingredients out on tin foil. Sprinkle with black pepper and paprika. Put under grill. When cooked add a tsp of cream fresh.
Contains these Food Groups:
    Nuts and Seeds
The information specified for this meal was submitted and shared by member Imo on 12 Oct 09.

Foods in this Meal

Reduced Fat Sour Cream
2 g
1 clove
1 medium

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 Nutrition summary:

There are 39 calories in Roasted bacon and zucchini
Calorie break-down: 12% fat, 65% carbs, 23% protein
(per meal)

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