Ima_do_it_2012

Joined February 2012

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Weight History

Start Weight

202.0 lb

Lost so far: 40.0 lb

Current Weight

242.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 112.0 lb

Ima_do_it_2012's Weight History

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

A hearty crock pot with beef and broccoli.

cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g

The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.

cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g

These awesome cups taste just like peanut butter ice cream.

view complete cookbook

	1 1/2 servings Kroger Pork Country Style Ribs
	2 servings Uncle Ben's Rice Pilaf Ready Rice
	2 servings T. Marzetti Dill Veggie Dip
	Dance (fast step, aerobic)
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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