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Hydram
Hydram
Joined February 2010
Posts
2
Following
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Weight History
Start Weight
324.1 lb
Lost so far:
11.0 lb
Current Weight
313.1 lb
Performance:
losing 0.2 lb a week
Goal Weight
198.4 lb
Still to go:
114.6 lb
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Hydram's Weight History
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Hydram's Latest Member Challenges
71
Loose 60kg (132lb) or more in a year (Feb)
status:
Completed
ended:
28 Feb 11
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Hydram's Latest Photos
Relaxing in Niue
in challenge
Loose 60kg (132lb) or more in a year (Feb)
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Hydram's Cookbook
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
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Hydram's Recent Food & Exercise
1/2 cup potato
1 cup eggs
1 cup, crumbs bread
Housework
Golf (walking)
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