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31 October 2011

Weigh-in: 186.4 lb lost so far: 0.6 lb still to go: 41.4 lb Diet followed poorly
   add comment on diet Holbaks's own diet   gaining 0.6 lb a week

26 October 2011

26 October 2011

Weigh-in: 186.0 lb lost so far: 1.0 lb still to go: 41.0 lb Diet followed reasonably well
   add comment on diet Holbaks's own diet   losing 2.1 lb a week

24 October 2011

Weigh-in: 186.6 lb lost so far: 0.4 lb still to go: 41.6 lb Diet followed reasonably well
   add comment on diet Holbaks's own diet   losing 0.6 lb a week

19 October 2011

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