HikariJidai
Joined April 2010
Posts
20
Following
2
Followers
3
Weight History

Start Weight
121.0 lb
Lost so far: 8.0 lb

Current Weight
113.0 lb
Performance: losing 0.1 lb a week

Goal Weight
100.0 lb
Still to go: 13.0 lb

HikariJidai's Weight History


HikariJidai's Latest Member Challenges

96
  1 Cup of Green Tea
status: Completed
ended: 15 Oct 10
view progress
 
  
157
  8 to 10 Cups of Water a Day Challenge
status: Completed
ended: 25 Sep 10
view progress
 


Following

klbarcaskey
last weighin: gaining 0.2 lb a week Up
 
MegTheKid
last weighin: steady Steady


HikariJidai's Cookbook

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g
Cheesy Broccoli Chicken
An easy chicken dinner.
view complete cookbook

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.