Joined September 2020
Weight History

Start Weight
169.0 lb
Lost so far: 0 lb

Current Weight
169.0 lb
Performance: Steady

Goal Weight
157.0 lb
Still to go: 12.0 lb
Granny with more than average muscle mass, according to my Dr. Type 1 diabetic for 30+ yrs who loves to eat, but fights the good fight to keep my A1C under 6. Have always been fighting the battle with the scale. Love to spend time with family and friends.

HelpMissyVI's Weight History

HelpMissyVI's Latest Member Challenges

  Fresh Start to Autumn
status: Completed
ended: 19 Oct 20
view progress

HelpMissyVI's Latest Posts

a little hesitant
Have you been to a hotel gym lately? lots of those people don't look like gym rats either. Just go and workout, you may be an inspiration to someone else.
posted 09 Sep 2020, 15:27
Habits I've noticed from my "naturally skinny" friends
I think it's sorcery, plain and simple! I am the "naturally" beefy person. I "naturally" eat ALL of it. That's my favorite portion size. I thank God every day that I'm a Type 1 diabetic and have been forced to curb my appetite, or heaven only knows how big I could get.
posted 09 Sep 2020, 15:21
I'm a type 1, but the disease process is the same. I just have to buy my insulin. I have found that the more processed the food, the greater the impact on my blood sugar readings. For years I hardly ate any fruit, then I backed off from bread, pasta and other processed complex carbohydrates and began adding fresh fruit to my diet. I don't have spikes and I don't have highs that take forever to bring down. I have found all rice to be deadly! Lots of trial and error. Good Luck!
posted 09 Sep 2020, 15:12
I want to be ready...
Here goes! Trying to lose the Covid 10 and not my mind at the same time. I had slow but sure success on another pointy program, but got sidetracked last December and rode that bus until now. Rode that bus straight to my pantry after making stops at the fridge. Holidays and Covid provided me with the perfect excuses to just do what I wanted- EAT! well, here's to better days ahead with proper focus.
posted 07 Sep 2020, 11:20
HelpMissyVI has submitted 4 posts

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Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

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How sharing our success and failures in our everyday diet can help all of be more successfull in controlling our diabetes.

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