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Weight History
showing entries 11 to 15 of 46
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10 September 2022
Weigh-in:
123.4 lb
lost so far:
24.6 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
02 September 2022
Weigh-in:
123.8 lb
lost so far:
24.2 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
20 August 2022
Weigh-in:
124.4 lb
lost so far:
23.6 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
13 August 2022
I joined FS in February. I have not posted a journal entry yet, but I felt compelled to today after meeting my goal weight. Thank you FS family for your supportive words and daily posts. You gave me the push I needed to do better for myself. I have tried to diet before without success because I was completely cutting out foods that I loved. This program allows me to still eat foods I love while being mindful of portion sizes. That has made all the difference, and I feel like I can maintain the changes I have made over the last few months. My next goal will be to add more exercise to my week. Once again, Thank you all for your support. 🙂
Weigh-in:
124.0 lb
lost so far:
24.0 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 2.2 lb a week
06 August 2022
Weigh-in:
126.2 lb
lost so far:
21.8 lb
still to go:
1.2 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
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