HealthyGlow - Member

HealthyGlow

Joined September 2010

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Weight History

Start Weight

153.0 lb

Lost so far: 5.0 lb

Current Weight

148.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

125.0 lb

Still to go: 23.0 lb

Foodie who loves nature. In mortal combat with the dreaded middle-age spread. The epic battle has just begun...so I'm up for developing a few simple, healthy habits. It can be done! ;-)

HealthyGlow's Weight History

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HealthyGlow's Latest Member Challenges

Eat (real) food, not too much, mostly plants

status:	Completed
ended:	05 Oct 10
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HealthyGlow's Latest Posts

Fat vs Thin - what it looks like inside
OMG K8yk, I have never heard of visceral fat - and to see it imaged like that just stopped me in my tracks. Thanks for the post.

posted 17 Sep 2010, 21:23

How to Log Excercise?
I'm new to the site & can't seem to get my account to save my weight in the Exercise Diary. Also, is there a way to delete exercises? How do you use the "instead of" field? Would appreciate any suggestions. Thanks! - HealthyGlow

posted 17 Sep 2010, 14:12

HealthyGlow has submitted 2 posts

HealthyGlow's Recent Food & Exercise

	1/2 cup Chocolate Ice Creams
	1 cup shredded or chopped Mixed Salad Greens
	1 large Egg Omelet
	Stretching (yoga)
	Yard Work (gardening)
	Running (jogging) - 5/mph

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HealthyGlow's Weight History

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HealthyGlow's Recent Food & Exercise