Hauna
Joined August 2017
Posts
8
Following
0
Followers
1
Weight History

Start Weight
324.0 lb
Lost so far: 9.2 lb

Current Weight
314.8 lb
Performance: losing 3.5 lb a week

Goal Weight
200.0 lb
Still to go: 114.8 lb
I have steadily increased in weight my entire adult life. I have had bouts of losing weight, but never found a practice that works for me to maintain those losses. I work at a desk all day. Recent health issues has made it imperative that I drop some pounds. So here I am, lets see how it goes.

Hauna's Weight History


Hauna's Cookbook

cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g
Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook