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Harmonyunity
Harmonyunity
Joined December 2014
Posts
31
Following
0
Followers
2
Weight History
Start Weight
163.1 lb
Lost so far:
12.3 lb
Current Weight
150.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
136.7 lb
Still to go:
14.1 lb
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Harmonyunity's Weight History
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Harmonyunity's Latest Member Challenges
84
Log Every Day in December
status:
Completed
ended:
29 Dec 16
view progress
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Harmonyunity's Recent Food & Exercise
1/3 medium Pepper
80 g Beef Top Sirloin (Trimmed to 0.3 cm Fat)
150 g Granny Smith Apples
Exercise machine (moderate)
Weight Training (moderate)
Running (jogging) - 5/mph
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Harmonyunity's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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