I am 69 and have been fighting with my weight for years. About 15 months ago I rejoined WW and have been pretty successful. I was lucky enough to find a great leader and meeting with wonderful people. I actually enjoy going. I've already lost 50 lbs and have 20 more to go.
I have changed my way of eating. Treats sometime not always.
Wishing everyone on their weight journey much success!
|