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HOTGRAMA
HOTGRAMA
Joined January 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
0 lb
Current Weight
175.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
35.0 lb
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HOTGRAMA's Weight History
view HOTGRAMA's complete history
HOTGRAMA's Cookbook
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
view complete cookbook
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HOTGRAMA's Recent Food & Exercise
1 cup sliced STRAWBERRIES
2 tbsps MAYO
1
slice, medium
TOMATOS
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Exercise machine (moderate)
view diet calendar
