HBGood - Member

HBGood

Joined November 2011

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Weight History

Start Weight

223.0 lb

Lost so far: 9.2 lb

Current Weight

213.8 lb
Performance: losing 2.2 lb a week

Goal Weight

172.0 lb

Still to go: 41.8 lb

HBGood's Weight History

146

Lose the love handles before Valentines!

	1 serving 94% Fat Free Microwave Butter Popcorn
	1 medium Apples
	1 Chicken Sausage
	Bicycling (moderate) - 13/mph
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph