HALEYMG - Member

HALEYMG

Joined February 2009

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Weight History

Start Weight

167.0 lb

Lost so far: 4.0 lb

Current Weight

163.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 23.0 lb

HALEYMG's Weight History

184

10 Pounds in One Month or Sooner!

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

A low carb, low calorie and high fiber alternative to pasta.

cals: 294kcal | fat: 13.86g | carbs: 2.07g | prot: 38.00g

With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.

cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g

These meatballs are also delicious cold.

cals: 826kcal | fat: 64.45g | carbs: 5.34g | prot: 53.03g

Crustless pizza for low carb diets!

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

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