Gumshoe
Joined January 2011
Posts
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Weight History

Start Weight
207.0 lb
Lost so far: 19.0 lb

Current Weight
226.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
165.0 lb
Still to go: 61.0 lb

Gumshoe's Weight History


Gumshoe's Cookbook

cals: 245kcal | fat: 1.82g | carbs: 45.23g | prot: 14.67g
Crock Pot Vegetarian Chili
Tasty and hearty chili you can eat for several days.
cals: 201kcal | fat: 5.12g | carbs: 33.94g | prot: 6.58g
Vegetable Bean Stew
With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients!
view complete cookbook

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