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Weight History
showing entries 11 to 15 of 30
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20 January 2021
Those who weight lift, what's your thoughts on de-load weeks?
(1 comment)
19 January 2021
finally broke 14% bodyfat!!
(6 comments)
18 January 2021
Weigh-in:
179.2 lb
lost so far:
5.1 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
12 January 2021
Weigh-in:
180.8 lb
lost so far:
3.5 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
losing 14.0 lb a week
11 January 2021
Weigh-in:
182.8 lb
lost so far:
1.5 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
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GrandpaJohn2's weight history
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